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<<Solar & Alternative Energy Kits
You can use the sun's energy to heat up a tasty treat with this simple solar oven! (Get an adult to help you with the cutting.)
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Download our Solar Oven Recipes to get ideas for what to make with your solar oven.
Materials:
- Cardboard pizza box (the kind delivered pizza comes in)
- Box knife or scissors
- Aluminum foil
- Clear tape
- Plastic wrap (a heavy-duty or freezer zip lock bag will also work)
- Black construction paper
- Newspapers
- Ruler, or wooden spoon
What to Do:

- Use a box knife or sharp scissors to cut a flap in the lid of the pizza box. Cut along three sides, leaving about an inch between the sides of the flap and the edges of the lid. Fold this flap out so that it stands up when the box lid is closed.
- Cover the inner side of the flap with aluminum foil so that
it will reflect rays from the sun. To do this, tightly wrap foil around the flap, then tape it to the back, or
outer side of the flap.
- Use clear plastic wrap to create an airtight window for sunlight to enter into the box. Do this by opening the box and taping a double layer of plastic wrap over the opening you made when you cut the flap in the lid. Leave about an inch of plastic overlap around the sides and tape each side down securely, sealing out air. If you use a plastic bag, cut out a square big enough to cover the opening, and tape one layer over the opening.
- Line the bottom of the box with black construction paper - black absorbs heat. The black surface is
where your food will be set to cook.
- To insulate your oven so it holds in
more heat, roll up sheets of newspaper and place them on the bottom of the
box. Tape them down so that they form a border around the cooking area. The
newspaper rolls should make it so that the lid can still close, but there is
a seal inside of the box, so air cannot escape.
- The best hours to set up your solar oven are when the sun is high
overhead - from 11 am to 3 pm. Take it outside to a sunny spot and adjust the flap until the most sunlight possible is reflecting off the aluminum foil and onto the plastic-covered window. Use a
ruler to prop the flap at the right angle. You may want to angle the entire
box by using a rolled up towel.
- You can make toast by buttering a slice of bread, or sprinkling cheese
on it, then letting the sun do the rest. Cooking a hot dog or making nachos
with chips and cheese are also fun
treats to make in your solar oven! It would also work great to heat up
leftovers. So the paper at the bottom doesn't get dirty, put what
you would like to cook on a clear plastic or glass plate. A pie plate would
work well.
- To take food out of the oven, open up the lid of the pizza box, and
using oven mitts or potholders, lift the glass dish out of the oven.
What's happening?
The heat from the sun is trapped inside of your pizza box solar oven, and it
starts getting very hot. Ovens like this one are called collector boxes, because
they collect the sunlight inside. As it sits out in the sun, your oven eventually heats
up enough to melt cheese, or cook a hot dog! How does it happen? Rays of light
are coming to the earth at an angle. The foil reflects the ray, and bounces it
directly into the opening of the box. Once it has gone through the plastic wrap, it heats up the air
that is trapped inside. The black paper absorbs the heat at the bottom of the
oven, and the newspaper make sure that the
heat stays where it is, instead of escaping out the sides of the oven.
Your solar oven will reach about 200° F on a sunny day, and will take longer
to heat things than a conventional oven. Although this method will take longer,
it is very easy to use, and it is safe to leave alone while the energy from the
sun cooks your food. If you do not want to wait long to have a solar-cooked
dish, try heating up something that has already been cooked, like leftovers, or
a can of soup. Putting solid food in a glass dish and liquids in a heavy plastic
zip lock bag works well. You can also pre-heat your oven by setting it in direct
sun for up to an hour.
Other recipes you may want to try are
making baked potatoes, rice with vegetables, chocolate fondue, s'mores, and
roasted apples with cinnamon and sugar. Even on partly cloudy days there may be
enough heat and light from the sun to slow cook a special dish. Here are a few
tips for having success with your solar oven:
- Stir liquids (if you're cooking something like fondue, rice,
or soup) every 10 minutes. You can rotate solid food every 10-15 minutes as well, so it cooks evenly.
- Reposition your solar oven when needed, so that it faces direct
sunlight. You should be checking periodically on your oven, to make sure it
is in the sun.
- Make sure that the foil-covered flap is reflecting light into the pizza box,
through the plastic-covered window.
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